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Thankfully, for those of us who may periodically struggle in managing our mental health while we’re also trying to balance the pressures of running a business and supporting a family, we now benefit from more open discussions and the sharing of helpful tactics on platforms like LinkedIn.
I don’t know Ezra yet but since he’s taking the time to blog (which I hugesly respect) and share thoughts I thought I’d take him up on his challenge and also spill the beans on my secrets. On blogging I blog because I love it. Mostly I’m Blogging for the Hell of It, Not Blogging to Stay Relevant.
As we continue to recognize Mental Health Awareness Month and the 13-19 May Mental Health Awareness Week , Ethan King (EO Atlanta) shares an innovative method for prioritizing mental health while keeping the sometimes overwhelming pace of entrepreneurship. What if, instead of a tight rope, your arms were airplane wings?
Each 10 October, the World Health Organization recognizes World Mental Health Day. In 2024, the day focuses on the close connection between mental health and work. of entrepreneurs report struggling with one or more mental health issues. Here are eight ways entrepreneurs can cope with mental health challenges: 1.
Our mental health clearly affects all aspects of our daily life—including the way we do business and conduct ourselves in the workplace. Unfortunately, mental health is not a topic people typically discuss openly. Others may not even be aware that they are experiencing mental health problems. Contributed by Bethany Seton.
Johal and Pimsleur also contributed 3 Ways to Strengthen Your Mental Health and Happiness Right Now. We want to make sure CEOs have access to the resources and tools to handle their own mental health and build a resilient mindset. The post 5 Signs you (or a CEO you know) may need mental health help appeared first on THE BLOG.
As COVID-19 devastates nations and businesses, there’s a potential casualty you may not have fullly realized: your mental health. Uncertainty around the health of your family, company and employees can be overwhelming. Looking after your mental health during this crisis should be every business leader’s No. 1 priority.
As we turn the calendar to May, Mental Health Awareness is top of mind with Mental Health Awareness Month and the upcoming May 13-19 Mental Health Awareness Week. Open conversations about mental health and seeking professional support when needed are essential steps to address these challenges. Don’t neglect your body.
The theme of this year’s World Mental Health Day on 10 October is “Mental Health is a universal human right.” Even Tony Soprano was seeing a shrink “Mental health was taboo in Central Europe until not long ago. When I was growing up, there was a big stigma around mental health. This has changed in my generation.
Forum is an amazing way to navigate and manage your mental health. Here are the two main ways that Forum can help you with your mental health issues. This is one way forum can serve your mental health. In my opinion, every entrepreneur should experience the power of forum even if it’s just for the mental health benefits.
Not only is this harmful to your mental well-being, but burnout can take a toll on your physical health as well, as research has linked it to various health problems such as hypertension, heart disease, fatigue and more. and more articles from the EO blog. Chantel recently contributed a post, Your Business or Your Love Life?
Chantel provides mental health support for leading organizations like Google, Coca-Cola, Bravo Channel, Lenovo and Coursera. and more articles from the EO blog. The post Practical Ways To Boost Your Entrepreneurial Mental Health Toolkit first appeared on The EO Blog. You Don’t Have to Choose , to EO on Inc.
Kristin Marquet, Founder, Tech/Analytics/PR Expert, Academic Finance Background, Marquet Media Kristin, can you tell us a bit about yourself and your journey to becoming an expert in the startup world, especially focusing on the intersection of digital marketing, health and wellness, and parenting?
Health care laboratories innovate, collaborate and share findings like never before. Prioritize your team’s safety and mental health. How to take care of your restaurant staff during a health crisis. • Health and fitness businesses are finding new ways to deliver their services. Focus on your people.
The pandemic brought both global physical and mental health concerns. We, as business owners, need to put employees’ mental health first. ( The post 4 outrageous ideas to reinvigorate company culture appeared first on THE BLOG. 4 Outrageous ideas to boost company culture.
In May, mental health is top of mind with Mental Health Awareness Month and Mental Health Awareness Week , 13-19 May. and more articles from the EO blog. The post How Founders Can Master Mental Resilience to Stay in the Game Long Enough to Win first appeared on The EO Blog.
According to the World Health Organization (WHO) , the virus spreads through droplets of saliva or nasal discharge produced when an infected person coughs, sneezes or talks. Develop an infectious disease preparedness and response plan , advises the US Department of Labor’s Occupational Safety and Health Act (OSHA). Infection Basics.
Physical and Mental Health Apps. Health apps like Noom will also see increased interest from people who will want to keep track of their health goals while they’re stuck at home. Virtual Health Services. Perhaps the most-dire need during the COVID-19 outbreak is for virtual health services.
EO members are helping to drive the MillionLives.org project, which aims to deliver Personal Protective Equipment to front-line health workers. The lack of sufficient PPE supplies for front-line health workers emerged as the problem the group was best positioned to address. Written for EO by Molly Nur.
I like Flatiron Health. Flatiron Health shows that an interaction field company can be built even in complex industries such as healthcare, where patients share incredibly sensitive information but do so for the greater benefits of everyone. The post The business model of the future appeared first on THE BLOG.
Use this time to make your commitment to health and safety a selling point and differentiator in the market. We’ve posted notices so everyone who enters the building gets a quick refresher on health-related protocol. At the same time, educate nonstop. It sounds silly, but we can all forget the rules.
Recognizing the toll on my health, I had to get creative. Each of these practices has multiple purposes and must be curated to stop stress and return the nervous system to good health. and more articles from the EO blog. My strategy? Holding plank pose daily for five minutes. Turns out, planking isn’t just for nice abs!
Blogging can be a profitable side business. You can monetize your blog through affiliate marketing, sponsored posts, display ads, and selling digital and physical products. Some bloggers become so successful that they turn blogging into a full-time business. million per year from their blogs. What is a blog?
I’ve told him that if a vet just clipped his wings a little bit I think it would be good for his health. Sometimes balance can be good for the health, soul, personal happiness and … performance. I told him only 2 weeks ago when we were in London together that I wanted to write a blog post that has been in my head for 2 years.
They pointed out that I had devoted too much time to work and was focused on winning at all costs, at the price of neglecting my health, my family, and other priorities. Time has become more strategic, and I think a lot more about who I am as a person, my health, and the precious time I get to spend with family and friends.
Be open & transparent (mimicking the greater social order changes that have come with blogs & social media). It would be like calling yourself health food while serving up deep-fried carbohydrates. When he starts his blog I’ll let you know. So I put the blog on the back burner to stay focused on those busy times.
Many employees are hesitant to take advantage of wellness offerings because they feel unsafe admitting they have any kind of mental health or other wellness challenges to deal with. and more articles from the EO blog. The post How to Make Your Corporate Wellness Program Truly Effective first appeared on The EO Blog.
For Kate Save , CEO and cofounder of Be Fit Food , “a positive attitude to food and a balanced approach to nutrition is a critical factor in overall health and happiness”. They were focused on survival, not weight loss and health. As COVID kilos started creeping in, people were became more conscious of their health and their weight.
This is the fourth funding friday blog post in which I’ve suggested good causes to contribute to during this pandemic. March 27th – health care protective gear. That way they will be able to track the supporters who came via this blog post. March 20th – restaurant workers.
They have been donating and distributing protective masks, canned foods and cash to health employees and people in lower-income areas. The equipment will be used for National Health Service (NHS) hospitals across the country.
With my thoughts, habits, health, influences and relationships. and more articles from the EO blog. . The post Why being selfish is a good thing appeared first on THE BLOG. If I wasn’t clear about that, how could I lead the team to where we needed to go? Benefits of being devoutly selfish. To be at the top of my game.
Cherish Your Health One of the most vital lessons echoed by members is the importance of both physical and mental health. and more articles from the EO blog. The post EO Members Share 7 Life Lessons to Celebrate EO’s 37th Anniversary first appeared on The EO Blog. Here’s what they shared: 1.
Today, as we navigate an unprecedented global health crisis , an entrepreneur’s role becomes even more demanding. The post How to Build a Team That Can Navigate Your Business Through Difficult Times appeared first on Octane Blog – The official blog of the Entrepreneurs' Organization.
After having three kids, Goldin was struggling with a few health issues, including adult acne, low energy and extra body weight. I was living my life, and there were issues around my health that I wanted to change,” Goldin recalled. “I Then she had an epiphany, realizing that “diet” drinks weren’t doing her health any good. “I
Marketing plans should be approached from a holistic and multichannel perspective to ensure that all marketing efforts – from websites and blog content to social media, newsletters and email communication – tell the same story, and that results are being measured accurately. Getting the word out – successful strategies.
We went live on World Mental Health Day, 10 October 2016. ”—These sentiments only belong to the physical health world, not the mental. Empathy for dealing with sickness that is so common, was largely missing in mental health space. Coincidentally, It happens to be my birthday, an unforgettable one at that.
Hildie’s Botonica Spiked Tincture Tonic with fellow female executives Christine Peck and Meghan Deroma, providing an alternative adult beverage for the modern and health-conscious consumer. The post From sales to CEO: A female entrepreneur’s journey in the beverage alcohol industry appeared first on THE BLOG.
Consider safety measures and employee health. The post How to build a pandemic-proof business plan for 2021 appeared first on THE BLOG. While some industries (like tech-based businesses) have been able to adapt fairly easily, others have struggled. Be ready to pivot as needed and make adjustment as the year unfolds. .
Levels is a consumer health company focused on glucose monitoring and they run themselves in a very deliberate manner, mostly asynchronous and fully remote from what I understand. Jared’s a really talented NYC entrepreneur who recently started blogging more. This week there’s a bunch I want to share with you. How Levels Does Meetings.
He’s deeply focused on guiding thoughtful leaders to navigate their health, wealth and relationships as they scale their summits with the help of his proven set of tools and rituals to experience ultimate peace and freedom. . and more articles from the EO blog. .
Exercise is important for my mental and physical health and mindset for the day. and more articles from the EO blog. . 5000 list share how they start their day appeared first on THE BLOG. After that, I lift weights, run or do a yoga practice.” ? Brandon Dempsey, EO St. Louis, Founder and CEO, goBRANDgo! , 4,827 on 2020 Inc.
In this way, we can enable mental health, expand emotional wellbeing and enhance human cognition at a scale never before possible. The post Advancing Humankind Through Individual Consciousness appeared first on Octane Blog – The official blog of the Entrepreneurs' Organization.
After her own experience with coronavirus, EO Cape Town member Kim Whitaker has launched Ubuntu Beds, which is connecting the hospitality and health care industries in order to provide housing for medical personnel. In Ontario, member Kevin Puloski took just three days to launch a company that manufactures three-ply masks.
This blog started from a series of conversations I found myself having over and over again with founders and eventually decided I should just start writing them.It In fact, I have written about the negative health consequences and sometimes mental consequences of doing so. The drive to succeed at all costs.
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