EO Members Share 9 Unconventional Actions to Mitigate Stress (Part II)
Entrepreneurs' Organization
APRIL 19, 2024
I created Dory as a unique stress-reduction strategy to help me understand and improve my mental state. Pratyahara, Dhyana, and Pranayama “The fastest way to reverse stress and regain a healthy state is through Pratyahara (withdrawal of the senses), Dhyana (meditation), and Pranayama (breath control). I’m passionate about skiing.
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