How I Gamified My Own Brain to Lose Weight & Improve Fitness
Both Sides of the Table
JANUARY 10, 2021
I measured daily what I ate and every morning how much I weighed and I started to give myself over to the authority of the app, knowing that I’d have weigh-ins and be accountable. I started by slicing tomato and putting salt and a small drizzle of olive oil on it. he was just talking about how well the company was doing.
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