How You Can Achieve a Step Change in Your Fitness Before Summer
Both Sides of the Table
APRIL 14, 2021
I was in pretty good athletic shape until 35 but after kids, starting my own companies, travel and age I slowly lost the habit of working out enough to consider myself an athlete. Our brains have a funny way of kicking into gear and saying “well, I took the time to get my shoes on and my workout gear so I might as well finish this.”
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